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New Beginnings ✨ 2-2-22
February 1st 2022
Hi friends of Te Kiteroa 🌹 It has been QUITE the journey over the past 6 months since hosting the THRIVE online virtual retreat that many of you joined us for! While it might have been quiet
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How Do I Meditate?
February 7th 2022
Meditation has been practiced and taught for millennia and many people around the world - through many different cultures, religions & spiritual practices - know just how powerful it is to have as a
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Practicing Gratitude & Staying Present In The Now
February 5th 2022
When we’re caught in the momentum and swept up in the flow of life, we can loose sight of our own thoughts and the existing patterns and/or loops that are going on (all the time without us even
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Connecting to Universe, Spirit & Soul
February 3rd 2022
Te Kiteroa [pronounced teh-kit-eh-roh-ah] translates from te reo Māori to mean "The Long View" and this is the foundation of this podcast ... empowering women to thrive on all levels of mind, body &
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Mindset & Mantras
February 2nd 2022
One of the biggest spiritual learnings I personally went through years ago was understanding the power of the mind. How we have the potential inside us to “choose” our thoughts in every
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Money + Mindset + Health
January 31st 2022
I’ve been fascinated by this ever since I first started hearing about having a ‘money mindset’ listening to podcasts by incredible thought leaders like Tony Robbins and Gabrielle Bernstein. I h
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5 Tips To Start Meditating
January 31st 2022
It’s something a lot of busy women feeling the stress and overwhelm on the daily *know* in theory they should add into their day. But that’s just it. It’s a theory that’s really hard to put
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3 Lessons On Surrender
January 31st 2022
Like you are bobbing around while all these outside things “make” decisions for you?- Like you aren’t in control of your life? As if life is just happening TO YOU? I get it love, I’ve also
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